Natural Remedies for Agoraphobia

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Natural Remedies for Agoraphobia

Post by rihanna1 on Sun Nov 06, 2011 8:46 am

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Agoraphobia is a condition which is characterized by anxiety and stress. This is because a person suffering from agoraphobia is constantly worrying that he/she will suffer from panic attacks in a public place and that there will be no one to help him/her or understand what is happening. Agoraphobics fear that people around will make fun of them, or they will end up doing something that will make them extremely embarrassed when the attack has passed. The sufferers of agoraphobia are so scared of losing control in unknown places, that they prefer to be in their 'comfort zone' when the attack strikes, so that they are either alone or with people who know what they are likely to do at the onset of an attack. So much so, that they prefer being in their comfort zone all the time, since they do not have any idea when the panic attack will hit. Eventually, this leads to a fear of stepping out of the house, and the sufferers of agoraphobia then isolate themselves from the outside world, and lose contact with their near and dear ones. This lifestyle, needless to say, is unhealthy, and can produce negative and long-lasting psychological effects.

What can be done to remove this fear? Are tablets and drugs the only solution, or are there any natural remedies for curing agoraphobia? The answer is "yes, there are". A few of them have been listed below. But before that, let me tell you some reasons for preferring natural remedies to cure agoraphobia.

rihanna1

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